My Fablis FitPinks

If you follow me on social media, chances are you are well used to seeing my bum clad in various colours and styles of FITPINK gym and athleisure gear.

I’ve been a brand ambassador for this company for a while now.

I don’t work with many companies. I rarely do collaborations anymore and I never do advertising for brands.  I’m a writer, not an advertiser.

However as a fitness instructor, I happily endorse these leggings.

97262186_2969521236469453_1237525582879653888_n

I run Rushe Fitnesswith my husband Emmet.

 

Let me tell you about my friend Jenni and how I ended up helping her to promote what is certainly one of the most successful small companies in Ireland.

Jenni is based in Donegal and her range is designed in Donegal. You can read her story in her own words here.

97422685_1924326824541541_3342405311376916480_n

I love to support new Donegal companies, so I bought a pair.

I loved them.  I wore them and, as a gym owner and blogger with a humble but highly engaged following, I slowly watched many of our female clients begin to wear the leggings to class.

They are squat proof, structured, absorb sweat beautifully and look great.  I particularly love the Compression style which keeps my mum tum feeling nice and secure.

Jenni and I were put in touch via a mutual friend and we quickly became good friends, both online and in real life.  We share a few characteristics you see…

We’re both busy mums, we both work hard, we both have a passion for fitness and both shared an impatience for poor quality gym gear.

Jenni’s selection of products and styles has been growing.  She is open to suggestions about what women in gyms need.

After I wrote a blog about almost pulling a muscle while wrestling out of a sportsbra, Jenni quickly designed and sourced a front-opening bra which has saved my muscles and possibly my life on daily basis.

She has vision and she has standards.  If something isn’t right, it doesn’t get sold.

I’ve been delighted to try and test her gear over the past year and I am literally working and living in it at the minute.

fitpink

With my daily (sometimes twice daily) Rushe Fitness LIVE workouts, the leggings are getting washed constantly.  They wash and wear like a dream, remaining just as stretchy and secure as their first wear.

97833868_650063429176746_2226198759174307840_n

The leggings are fashionable and functional, and with a range of teeshirts, hoodies and sportsbras, and more products in the pipeline, FitPink Fitness is set to go from strength to strength.

I’m proud to have been a supported of this Irish brand from the start and I look forward to watching her successes in the future.  

And there’s more… by supporting Jenni’s beautiful brand, you are supporting women and girls all over the world. For every item she sells from her range of gym leggings and t-shirts, Jenni contributes  to Plan International’s Girl Fund to provide dignity kits to girls and women in refugee camps in some of the world’s poorest regions.  Learn more.

fitpink2

You can check out all of the FitPink range on her website.

And if you’d like to join Emmet and myself in our Rushe Fitness LIVE community, hit here.

*I am an official Brand Ambassador for FitPink and am provided with gym gear to test and wear.  I am however under no obligation to write this review.  As always, my opinions are my own and I would not endorse a product or brand without fully believing in them.

Derry Girls Afternoon Tea at the Everglades.

Last Monday night, I was invited to the Everglades Hotel in Derry to try their recently launched Derry Girls Afternoon Tea packages.

87934462_1563110770479718_6384735843491250176_n

Michelle joined us for tea!

So myself and Himself grabbed the opportunity to get a few hours alone and moved Granny in to mind the girls.

To celebrate the roaring success of Derry Girls, the Everglades Hotel team has put together a selection of special experiences giving fans of the hit show the chance to become a Derry Girl, dine like a Derry Girl and even visit some of the filming locations.

The afternoon tea is gorgeous. The sandwiches were made from lovely brown bread, (something that I usually have to ask for as most places still insist on serving white bread.)     Egg and onion hit the spot, with chicken caesar wrap bites.  The scones were warm, served with jam and fresh cream, and the treats ranged from lemon bread to little tartlets and mousse sylabubs.

There is SO much food, both hot and cold, and much of it is inspired by episodes of the show.  On top of the usual afternoon tea, there are cream horns, sausage rolls, hand cut chips and an incredibly tasty cocktail, inspired by the episode where Michelle has an accident with Sambuca.

 

The staff were incredibly friendly; chatty and pleasant without being too familiar. The hotel itself beautiful; spacious yet comfortable and decor is a mix of old fashioned class with modern twists.  I loved the mix of teals and golds with mahogony throughout the building.

87252502_919363325184339_8944965410550185984_n

The hotel boasts a fantastic selection of dining options including The Grill Bistro which
offers a wonderful mix of traditional dishes with a twist made from the very best of
fresh local produce.

We were stuffed after the afternoon tea, and after having a few glasses of grapes in The Library Bar,  we simply ordered from the bar food menu at around 9pm.

Claire, who served us for the evening, was happy to let us order off either menu and we could have had food from the Bistro menu without leaving the comfy sofas we were perched on!

Our room for the evening was the Andrew Jackson Suite.

87266028_247092459640913_7930143730328141824_n

 

It is GORGEOUS and huge.  Again, modern blues and teals mixed with mahogony and clever lighting, the suite was beautiful.  The bed was possibly the most comfortable bed in the world, it was literally like sleeping on a cloud.

87183338_214491192935427_8197998253346652160_n (1)

So much space

87245359_186465982697993_4406737355952619520_n

The enormous bed

87326357_2561148814173268_3751879380184334336_n

Pure Luxury

 

 

 

 

 

 

 

 

Next morning, we had breakfast, which is ALWAYS my favourite part of any hotel stay.  It was self service and had everything you’d expect from a hotel breakfast. Lots of options for all tastes and catered for dietary requirements with a separarte section if you are gluten free.

The porridge station had a bottle of Irish Bush Whiskey, something I haven’t seen in a hotel in a long time, and on each table was a booklet of all of the local suppliers who provide the food.

 

There is a deep sense of pride among the staff in this hotel, about their locality and their food suppliers and their menus and decor, to the beaming pride that they have hosted the cast during filming.  They see Derry Girls as another reason to celebrate the beautiful city that neighbours us in Donegal and rightly so.

The duck is a constant motif in the Hastings Hotel Groups, with two little “Walled Citty Ducks” perched on our bath, but the highlight was the Michelle Duck that comes with the tea.

Detail is everything for the team at The Everglades. They certainly have their ducks in a row!

We were invited guests and enjoyed the Afternoon Tea with Bed and Breakfast courtety of the team at the hotel. I am under no obligation to write this review and as always, it is an honet reflection of my experience.  All other meals and drinks were bought by myself.

Check out their website or call them on 0287132 1066.

EXPERIENCE 1:
DERRY GIRLS AFTERNOON TEA – £30pp. Enjoy sandwiches, freshly baked scones &
breads and pastry assortment but with a Derry Girls twist – sausage roll baps, fresh
cream horns, cone of chips and cocktail. You’ll also get your very own Michelle, the
Derry Girls duck to take home with you.

EXPERIENCE 2:
BE A DERRY GIRL from only £80pps – with luxurious overnight accommodation and
breakfast the following morning, themed Derry Girls Afternoon Tea with cocktail and
your very own Michelle, the Derry Girls duck to take home with you.

EXPERIENCE 3:
DERRY GIRLS TOUR PACKAGE from only £95pps – with luxurious overnight
accommodation and breakfast the following morning, guided Derry Girls Walking Tour,
themed Derry Girls Afternoon Tea with cocktail and your very own Michelle, the Derry
Girls duck to take home with you.
The Everglades Hotel has worked with

Summer Fun in Donegal

 

Summer!

It’s finally here and in fairness, apart from the odd dodgy day, it’s already shaping up to be a cracker.

And now that Mammy and Daddy are done with rehearsals and the mayhem that Spring brings each year, our weekly Sunday Fundays must commence! Up in the morning, dress for whatever the weather is doing (layers layers layers so it can change its mind 32 times in 4 hours as usual eh?!), into the car and go!

Adventures and fun cost money, and while there are of course hundreds of things you can do with your minions, here are 10 of my favourite things to do right here at home. They range from absolutely free to the not so free but no matter how often we do these things or go to these places, the girls always enjoy them and feel like they’ve been somewhere special.

In no particular order:

Glenveagh – Now those of you who follow my blog, know that Glenveagh National Park is a firm favourite in our little family. 

We go there 2 or 3 times a month and myself and The Him love it just as much as the girls do.  It’s only a short drive from Letterkenny, has absolutely NO phone coverage and has THE most stunning landscape in the country.  NOWHERE beats Glenveagh for beauty.

The best thing is that entry to the park is absolutely FREE. You can bring a picnic or try some of the insanely good cakes and food in the tearooms there.  We walk the 4k to the castle every and usually take the bus back up as Princess’s legs aren’t quite able for 8K just yet!

Bikes are available to hire from Grassroutes in the carpark too and you can get one of the little buggy-trailers for the minions.  The castle grounds are beautiful and while ours are too young to do the full bridal path, there is lots to occupy them (and their imaginations) in the gardens.  

(Tell your minions that the gates with the stag heads are the Gates to Santa’s summer house.  Never gets old!)

The Beach – We are so blessed to have so many beautiful beaches on our doorsteps. Lisfannon Beach in Fahan is possibly my favourite place in the world.  It’s not only where I often escape for some sneaky Mam-me time, (seriously, some life changing decisions have been made on this beach), it’s also where I take the girls if we want to have some good old fashioned free fun. 

It’s only 15 minutes from my house, but the girls feel like they’ve had such a treat, even if we only stop for a 20 minute run-about.  Over the summer, I keep a blanket and buckets in the car, so if we find ourselves nearby, it’s easy to stop here.  I also keep a bag with a change of clothes and a towel in the boot, just incase it’s warm enough for a paddle.  There’s loads of parking and in the summertime, there’s usually an ice-cream van in the carpark.

We’ve recently found Tank & Skinny’s on the pier in Buncrana too and it’s amazing for a coffee or brunch after wandering on the beach. So worth a visit.

Nature Walks – The girls love these.  They spend a lot of time outside in the garden, but the excitement of getting to go beyond the gate is immense! We live in the back-end of beyond, so in fairness, even a play in the garden can be a learning curve, but if I really want to occupy them for an hour, we just go walkies! 

Mini-Me can point out some of the tree types (reminding me  of things that I used to know!) and there’s a gate at the end of our farm where I once told her the fairy kingdom begins, so she loves to visit there.  She stands on the side of the road talking to the gate, but in her head, she’s on a serious adventure! Fun fun fun and FREE FREE FREE!

Parks – Letterkenny has two fab parks. The town park is great but it’s lacking parking, so if it’s too busy, we often opt for Ballymacool Park.  Just outside the town, it’s peaceful and quiet, even when busy.  It’s easy to park, has lovely trails for walking and beautiful views. The little playpark is wonderful; clean and full of playthings for kids of all ages.  The best thing about this little area is that it’s fully fenced off, and so no matter what direction Princess runs in, she’s safe (and enclosed!).  

Ards Forest Park  –  Simply pay €5 to park and go get lost in the woods before strolling back along the most beautiful beach. The play park is gorgeous, there’s a coffee shop and there’s even a stretch of boardwalk. Very beautiful and lots of scope for stories and imagination in the forest.  The Fairies live there you know.  And the Grufallo comes on holidays sometimes so keep your eyes peeled for footprints. 🙂

Soft Play – Some days, Soft play is the only answer isn’t it? Especially with the summer weather we get here! The most exciting thing about going to soft play, is going to soft play with OTHER minions.  It’s win:win; A catch up for the mums, excitement (and a guaranteed successful bedtime) for the kids.  Arena 7 has recently had an overhaul and looks amazing! Century Play has everything you need for a fun few hours too. Both are wonderful and have different features that the kids love, AND they all serve good coffee.  Keep an eye on their pages for deals and rates.

 

Oakfield Park  –  As you all know, we LOVE Oakfield Park and have done for many, many years. (It used to be our roseymantic strolling spot before it got huge and before we had kids!0

It’s only 10 minutes from where we live and great for family Sunday-fundays, but also for random afternoons over the holidays. There is a charge to get in of course, but what I love about this place is that every year when they reopen, something new and wonderful has been added to the park. They add to the facility constantly. 

The Buffers Tea rooms/restaurant is lovely, but you can also bring a picnic along with you. We always bought the annual pass as it’s great value if you use the park often. I’m delighted to be a Park Ambassador for Oakfield now. The park truly is stunning, so well kept and beautifully presented.  There’s a play park and the Fairy tree is a favourite of Mini-Me’s.  The steam train never gets old.

Oakfield Park also hosts events and celebrations throughout the season, so keep an eye on their pages for details.  

Lurgy Brack Farm has expanded so much and is really a world of fun!  We visited last month for the first time in many years and I couldn’t believe how big it was and how much they have added since our last trip.  There’s a charge to get it, and when we go back, we’ll aim to spend the whole day.  (We were meeting mates for a coffee and quick play so paying full price for the three of us for two hours seemed pricey, but when I saw exactly what is there, it was worth every penny.)  I would definitely pack a picnic and a change of clothes and go for the full day next time!  They have put so much thought and energy into creating a lovely escape on the outskirts of Letterkenny and it’s definitely somewhere we’ll be spending more time this summer.

We have a to-do list for summer 2019 started and I’ll add anywhere that we discover to this list as we go through.

So there you go.  These are just our top go-to days out and activities in and around Letterkenny, all year round. I’m sure you could all add your own to this list.

Here’s to a fun Sunday Fundays and some sort of Springtime weather!

Beech Hill Country House – a Review Peace & Tranquility on the Edge of the City

We recently had the pleasure of being invited to spend Easter Weekend at Beech Hill Country House, just outside Derry.

58382126_330281170963028_2649199213300154368_n

The beautiful Beech Hill Country House

Nestled in the hillside of Ardmore, Beech Hill is a hidden haven of peace and tranquillity, despite being only a stone’s throw from the main Derry to Belfast road.  It is quite literally on the cusp of the city and only a 20 minute drive from our home.

Recently taken over by Sam Harding, Barry Kemp and Adam Kemp, the new owners of country house have vowed to turn it into Northern Ireland’s best four-star hotel.

The 32-acre estate has a rich history which is beautifully catalogued and shown both inside the hotel and on plaques throughout the forests; it was taken over by US Marines during WWII as a base for soldiers, before being transformed into a hotel in 1989.

What is a grand and stately building, filled with history and character, is being gently moulded into a modern hotel to compete with any of its contemporaries.  The natural beauty of the grounds combined with the quaint decor is indeed stately and classic, and yet the restaurant and bedrooms are modern and fresh.     What is also traditional and classic, is the staff and how they interact with the guest; polite, helpful and professional.

We brought the two girls along for a family switch-off and catch-up weekend!

Check in was easy and friendly.  Our family room brought us on a trek through the many little corridors and rooms, all well signposted and filled with history and photographs.  A lift brought us to the first floor and then a small flight of stairs brought us to the room.  If you had a buggy however, there is plenty space to safely leave it if you don’t want to carry it to the room.

The family room was huge!  A massive double bed, with a single bed and a fold-out bed for the toddler, these beds were incredibly comfortable.  There was a sofa and resting chairs in front of the TV and lots of space for a family of 4. 

58441328_350249849168354_597512706303459328_n

The bathroom, gleamingly clean, had a bath which is so essential when travelling with kiddies.

The forests provided a beautiful playground for the four of us.  We spent over two hours running and playing on the grounds before dinner and another hour on Sunday morning in a completely different part of the forest.

We had booked dinner for 6.30pm.  The restaurant is bright and has gorgeous views over the little lake and gardens.  Again, the staff were incredibly pleasant and efficient.

The food was beautiful.  I had mussels to start; a subtle portion as opposed to the unnecessarily huge bowl that is so often served.  I then had pork belly, which was served with a perfect balance of flavours and again, was a perfect size.  Himself had a meat terrine to start, and then the steak, perfectly cooked and seasoned.  Both were served with potato and veg.   Dessert was sorbet for Him and a cheeseboard (yes, as usual) for me.  It didn’t disappoint.

I was particularly impressed by the kids’ menu and the freshness of the food served to them.  No beige frozen or processed food for the kiddies at Beech Hill.  The chicken tenders were obviously freshly battered in breadcrumbs and the burger would have been acceptable on any adult menu!  The hand-cut chips still had skin and the girls devoured their meals.

I would love to see some crayons and colours for kids next time we visit.  In fairness, we managed over two hours with the girls, with no crayons or books or screens! They were quite happy to sit and chat and eat with us.  Mini-Me loved feeling grown up when her food was served on proper plates, the same as ours.

They were full of stories from the forest and were so suspiciously well behaved that we even ventured into the gorgeous bar for a drink before bed.  Special shout out to Aaron, the lovely barman who really knew his stuff.  He was able to recommend a beer to Himself and proceeded to explain the difference between different types of draft.  When I asked for an Espresso Martini, he asked if I’d like it bitter or sweet and was able to tell me the history of where the instapopular cocktail originated.

My favourite meal as always was breakfast; I get very excited about breakfast!

I love the selection and variety of fruit and cereal and baked treats, but what particularly excites me is when there is a menu and someone brings you a lovely plate of cooked joy!  I am not a fan of having to plate up and serve myself.  Maybe it comes from working as a waitress for many years, but when I am out for any meal, I truly appreciate it being brought to me at the table. This is unusual in hotels nowadays, but a definite tick in my book.

58379543_430642161027119_4049889409753939968_n

We had the most relaxed 24 hours.  And to only have to drive a short distance to find such a beautiful escape, means that we will certainly be back.  Beech Hill House is wonderful for a family switch-off.  The TV in the room didn’t get switched on and the girls were so happy exploring the forests and the corridors.

It would also be perfect for a romantic sneakaway or a girly break.  I’m looking forward to visiting again many times and to seeing how the new owners develop and grow this beautiful estate.

 

Mammy and her family were invited to review the hotel.  As always however, Mammy was under no obligation to write anything, maintains her honesty and all views and comments are my own.  

 

The Ball of Balls – Let’s Talk About The Boyos

Last night, we attended The Ball of Balls in the beautiful Harvey’s Point in Donegal Town.

This innovative and brave event was created by a group of friends, born from a conversation where they all agreed that Men need to talk about cancer.  The committee who brought The Ball of Balls to life was made up of Joan Gallagher, Peter Barry, Deborah Cunningham, Moya O’Leary and assisted by Adrian Pollard.

ballofballspic

We enjoyed a champagne reception to beautiful Jazz music, before moving into the ballroom for a divine meal.

Noel Cunningham was host for the evening and spoke passionately about the importance of cancer services in the North West.

Gabriel McCole entertained the audience with his honest and no nonsense account of his own journey with cancer and powerful speech delivered by Deborah Cunningham as we sat to dinner, repeated the line “Men need to talk about cancer”.

And last night, we did.  We spoke openly about the importance of checking and going for checks.  And I truly hope that every man left the ball with the thought that maybe he should check himself!

mencancer

It was a wonderful uplifting evening, and the dancing continued long after we had left.  We were further entertained by The Bluestack Chorale Choir and the band who kept the floor full all night were The Lock Ins.  (If you have an event coming up, check these guys out!  Superb!)

Two things shocked me last night:

  1. Testicular cancer is the most common cancer in young men aged 15 to 34.  I wonder how many 15 and 16 year olds would even consider themselves at risk…

      2. There is NO screening programme in place in Ireland. 

And so, alongside the money raised for Cancer Care West last night, the most important success of the night, was the raising of awareness that not only to men need to look after themselves more and talk about cancer, but the women in their lives ALSO need to up our game.

We need to talk to our dads, our brothers, our partners and our sons, whatever their ages, about the importance of paying attention to themselves.  We need to normalise talking about men’s cancer issues, just as much as how freely we talk about women’s.

I hope that this event will become an annual one.  Bravo to all involved!  Job well done.

InfographicPoster-2

There is great information on testicularcancer.org  and on the Marie Keating Foundation website.

What to look out for

Cancers which are found early are the most easily treated. It makes sense to know how your body normally looks and feels and this includes your testicles. This will make it easier for you to notice any changes. A swelling or lump in one of your testicles which is not usually painful is the most common sign of testicular cancer, however there are other signs to look out for:

• Small lumps or hardness on the front or side of a testis.

• Swelling or enlargement of the testis.

• An increase in firmness of the testicle.

• A sensation of dragging or heaviness in the scrotum.

• A dull ache in the lower abdomen or groin.

It is important to note that most lumps are benign (harmless) but others may be cancerous and should be treated as quickly as possible. It is unusual to develop cancer in both testicles at the same time, so if you are wondering whether a testis is normal or not, you can compare it with the other.