I am Stop and Check Your BigWee Boobies Mum


I’m not going to lecture. I’m not going to spout facts and figures at you. I’m not trying to scare you.

I am however going to tell you all to #Checkyourbigweeboobies

And I hope that you will all pass it on.


Breast cancer is one of those things that has touched us all.

Breast Cancer is also one of those things that we tend to ignore, hoping we won’t have to worry about it. When it presents itself however, we are reminded just how quickly our lives can change.

In the past week, I’ve been reminded of it.


And both made me sick to my stomach at just how close it is and just how quickly it can decide to walk into our lives.

One was a family member whose mammogram resulted in a speedy trip to Galway and thankfully nothing sinister to worry about.

“For now.”

We are grateful and relieved, but for a few long days, even the thought that there MIGHT have been a different outcome was enough to render a few of us useless. The relief we felt can’t be put into words. It doesn’t have to be. Most of us have been there at some point.

The other was a friend of mine, younger than myself, a young, busy Mammy, who has had an absolute whirlwind in the past few weeks too. Found a lump. Hoped it was nothing. Went to Doc. Found it was something. Biopsy, fear, tests, panic…nightmare. But thankfully, she too got the all clear.

“For now.”

And yet, sitting in those waiting rooms, in those clinics, were people who did not get the all clear. Who were not told things were OK. Whose “for now” became “Now.”

And Ladies, both have shaken me to the core.

One, because my world would have fallen apart with any other diagnosis. The other, because I was starkly reminded that it’s not something we worry about when we’re older.

It’s something we must worry about now. TODAY. Together.

Here’s some fab information from Breast Cancer Ireland.

BCI-The-Facts-2017 (1)

There’s loads more information on their website.

So do yourself a favour. Check your WeeBig Boobies and get the Ladies you love to do the same.

And if there is ANYTHING causing you even an ounce of worry, get it checked out asap. Better to be told you’re grand, than to wish you had rang.

The S-Mum


I am Space Leggings in Jim Mum

Two words.

“Oooooooooh Lookit!” thinks Mammy in local chainstore for disposable clothing which shall remain nameless.

“Look at the spacey, funky, pinkly-purply gym bottoms that are fablis and reduced! Oh my! Down to €5? What a bargain. Oh indeed Mammy shall have to have these. Mammy is indeed still uber-cool and chic and young enough to carry these off. Mammy SHALL be fablis and fearless in Jim in these bad boys. What a bargain!”

Silly Mammy.
Silly Silly Mammy.

Off Mammy trots to Jim, rather excited about the wearing of the rocket-fuel bottoms. Mammy is so excited in fact, that it never crosses her silly mind to try them on at home first.

“Should you not try these on first Mammy?” says Mammy’s inside voice.
“Pahah! DESIST, you annoying wench! I know what size my arse is and these leggins shall look spectacular on it” answers poor, deluded Mammy.

When Mammy gets to Jim, she pulls on the bottoms. They go up to her knees before the bottom of the legs on the leggings decide that they shall not move. In fact, they will not budge above Mammy’s ankles. And any hope Mammy has of getting the material to cover her calves, is left wittering on the changing room floor, beside Mammy’s dignity and confidence.

When Mammy does get the top part of the bottoms to go over her arse, she is suddenly aware that while yes, her legs and nether regions may in fact be covered, she still has two problems.
1. The bottoms are so beautifully stuck to her calves, that the crotch part of them is NEVER going to make the journey to HER crotch.
2. When Mammy moves, the fablis pinky purply space pattern DISAPPEARS, being replaced by wonderful see-through white!

FAAAAAAAAAAAAAACK! thinks Mammy as she continues to bounce the bottoms up, trying and failing to get the crotches to align.

“FAAAAAAAACK!” shouts Mammy aloud as it dawns on her that this is as high as they will go. Thankfully, there is a drawstring on the top of the bottoms, (which were OBVIOUSLY designed for a giraffe with no ankles or calves and the leg circumference of a fricken table leg), and so Mammy ties it tight around her belly in the hope that at least the trousers will NOT fall off.


And so off Mammy toddles into Jim, where OF COURSE, Mr Fucking Motivator has a lovely circuit of Squats, lunges and Bear Crawls lined up for us. YES. I said BEAR CRAWLS… where Mammy and her Jimbuddies have to channel their inner Bear Cub and crawl like fecking MOWGLI through Jim, arses in the air!

“Ooooooooh, cool leggings Mrs R” coos one of the lovely proper-legging-wearing wenches.
“Oooooooooh nooooooooo!” answers Me. “I apologise in advance for the certain showing of my Hoohaa at some point during the next hour Ladies” announces Mammy. (Better to pre-empt the disaster eh? At least then, I can look like I MEANT for my table-leg/giraffe leggings to split along the pathetic seam on my unfortunate arse and offer heart failure to my training buddy half way through my squat jump.)

“3,2,1… Go!

I swear to God Ladybelles, I honestly thought that with every lunge I would hear the rip. When we were stretching, I could HEAR the material screaming. I could see the colour disappearing from every part of my legs that were moving. I could only IMAGINE what see-through catastrophe was happening on my arse. My calves were crying by the end of the session as the fecking material was trying so hard to merge into my skin that I truly feared that I might live the rest of my life with the awful, suddenly not so cool pattern, embedded onto my corned-beef skin.

Surprisingly, the bastarding Leggings DID survive the wrath of Jim.
Not so surprisingly, they did NOT survive Mammy REMOVING them from her poor suffocated legs. In fact, they had to be scissored off when she got home. Yes. I had to cut them off my calves.


Yes. I had to cut them off.


When you see leggings on sale seeming too good to be true, walk on by Mammy. They are indeed too good to be true.
And the next time I’m feeling guilty for spending money on proper gym bottoms, I shall remember that I am doing so for the good of my fellow Jimgoers, my nerves and my dignity.
And leave the funky, spacey, pinky purply leggings for the giraffes.

Traumatised I tell you.


Shared on
My Random Musings

I am Stop Body Shaming -Part 2

If you think that the public ownership of your bump disappears after pregnancy, you’re wrong!

Your post-baby belly and bootay may seem to remain public property LONG after your uterus has finally stopped SCREAMING at you and your ladybits have decided to no longer HATE YOU.

HOW and WHEN you get back to your pre-baby shape, is everybody’s business apparently.
In both of my pregnancies, I put on quite a bit of weight (not bump!).
My post Mini-Me BOOTAY in Pregnancy 1 was mostly a result of very hard work… (eating cream buns and hot chocolate, with cream of course, was hard work alright!)
I’d had a tough pregnancy and was put off work very early. Looking back, I was probably struggling a bit and food made me feel better.

It took me 18 months to get back to my pre-bump self.
Pregnancy no 2 was different. I was in better health, eating well, exercised up to 6 months and crammed in pregnancy pilates and reflexology. It was much more enjoyable and much less depressing than first time round, but I still managed to gain a fablis amount of weight.
And both times, it was worth every ounce and I enjoyed every bite!

The LAST thing ANY pregnant lady needs to be worrying about is their weight.
But when Baby is here and you’re getting back into routine, may it be after a few weeks or a few months, or a few years…at some point, we all strive to get back to being US.

For some people, that means getting back to work. For some, it means starting back at a hobby. For some, it means getting back in shape.
Even the fact that as I write this, I am hoping that other Mummies don’t read it and get annoyed because I’m talking about weight, is the perfect example of how bloody sensitive the subject is.

I am writing about me.

Just Me… not you.
It’s all personal.

It’s all about perspective.

Like Mammy, like Mini… stretching with me in Jim

I love to train. I like to hit things with hammers and lift heavy things. I feel good when I’m a certain shape. I keep my mental health in check when I get to train. I find that it falters if I don’t get to train. I’m not particularly vain…I’ll happily go out and about looking like a badger’s nether-regions, (I often do!), but I like to look a certain way so I do my best to do so.

That’s not a reflection on anyone else. It’s just me.

So what has this got to do with Bodyshaming?
Some of the lines I heard after I started training again last May, when Princess was 6 months old.

“What are you doing back at the gym already?” (Look of disapproval.)

I’m sorry, does this offend you? Not that it’s any of your business, but this is my second attempt at starting back because The Him sent me home on my first attempt 2 months earlier, telling me I wasn’t ready yet. ( He was right.)

“Cop yourself on, you’ve just had a BABY!”

Well actually, my Baby is 6 months old and now I feel like I need to get out of the house a few hours a week.

“You’re grand the way you are.”

Thank you. I know you mean well and that is very sweet, but it’s ME who has to feel good about me. Not you.

“You shouldn’t even be THINKING about exercise yet.”

Why exactly? I enjoy it. I miss it. I’m not asking you to do it for me, am I?

“For God’s sake, stop worrying about your weight!”

Maybe, just MAYBE, my weight is NOT the main reason I want to train. People train for exercise, for me-time, for their sanity, for (shock horror) ENJOYMENT!

And WHY the hell does ANYONE think that it’s OK to tell ANYONE to stop worrying about THEIR weight anyway?
You NEVER know who has their own demons to deal with. You have no idea what the person you are talking to sees when they look in the mirror; what they’ve struggled with in the past; what THEY feel is THEIR beautiful. Telling someone to stop worrying about their weight, is akin to telling someone who’s sad to cheer up.

But my favourite one… “Wise up. You should be ENJOYING your Baby.”

Where do I even start with this one? If you dare to leave the baby for an hour to go to the doctor or do the shopping, that’s fine…but the GYM? Well you must not “Enjoy” your Baby…put it back in there why don’t you?


When you’re expecting your baby, you have NO CONTROL over your body. NONE!
AFTER you’ve had your baby, you have even LESS control over your body!
Things are different. Things don’t work. (Other things work WAY too enthusiastically.) Even stepping out of the car too quickly can make you feel like your insides are going to fall out!

It takes time to feel like you’re in charge of YOU again.
So if and when, you decide that you FINALLY feel ready to take a little bit of control back, take it.
Like the Bumps, most of those who comment mean NO HARM WHATSOEVER. In fact, they’re usually trying to make you feel better.

Some comment because they’re uncomfortable that you are training again after a baby and it annoys them for some reason.
But like with the Bumps, the opinion of others is simply that. An opinion and other people’s opinions shouldn’t affect your confidence. They shouldn’t make you doubt yourself. They certainly shouldn’t make you feel the need to explain yourself.
So don’t.

Instead, Love yourself.
Love how you look in all your squishee-belly-ness as your body recovers from cooking that perfect little cupcake.
And if and when you feel like getting back into those jeans, or into that dress, GO FOR IT!

Surround yourself with positive Ladybelles and let the negativity roll off your amazing stretchy skin. (Warwounds, not stretchmarks!)

May it be walking, Slimming World, Exercise classes, Personal Training, pilates… DO WHATEVER YOU ENJOY AND WHATEVER WORKS FOR YOU. (Except the Weight loss…sorry “lifestyle” pills, shakes, teas, diets etc. They are BAD no matter HOW they are pitched or advertised.)

And if you DON’T feel like thinking about exercise yet, or ever, good for you too. That’s no one else’s beeswax but your own.

The S-Mum xxx


(Updated post. Always relevant!)

First published 2016.

Last published on http://www.donegalwoman.ie Sept 2017

I am Suck it up Mum

Right. Feck it.

I’m doing it.

Before and After Posts… Let’s call out the BS.

This is my first Before and After post. The two photographs were snapped only 3 seconds apart. 😅

So what did I do? What did I take? A magic pill? A Fantabulous Super-shake? A cup of Magic Tea? Nope.

A breath.

I took a breath. 😅

I straightened my back, turned my body slightly and sucked it all in!👇👇👇 You see, yes, I might be back in my favourite jeans, (after 16 months of training in Jim- NOT overnight), but after 2 magnificently STRETCHY pregnancies and two VERY messy C-Sections, my Belly is not what it might APPEAR to be when you meet me in my clothes! 😂

It’s squishy. It’s soft. It’s covered in stretch marks. There is extra skin that sags when I suck in my tummy. If I relax my tummy muscles, it is quite humongous! 💕

Some days I love it. Some days I hate it. Somedays I am so bloated that I look like I’m 6 months pregnant again. But everyday, I look in the mirror and I see a real life miracle. The stretch marks are my war wounds. My skin is stretchy because it made a house to grow my babies in. 💕It’s my Post-Baby Belly and the only person whose opinion on it matters, is ME.

So when your news feed is full of “Weight loss” adverts showing you “before and after” shots of how you can lose “15 stone in a day” if you just sign up to their pyramidic BS shakes, pills, teas, knickers etc, remember that it is likely that the pictures might just be BS. And when you see someone posting their “Look at my abs” pics, telling you how happy they are with their progress, there MIGHT just be another photograph in their camera roll that they HAVEN’T chosen to share.

If I had posted these and said there had been a 6 month gap between photographs, chances are you’d have believed me. (And of course, you WILL see GENUINE “Before and After” photographs of GENUINE weight loss journeys, but they are “JOURNEYS”, with hard work and sweat and determination, NOT miracle products.)😲

And if your body has stretched and changed to grow your minions, be proud of it. It’s yours. It’s a miracle and it’s beautiful, whether you suck it in or let it all hang out. Have a fablis Friday my Lovelies.

(It goes without saying that anyone who feels like writing anything hateful or negative, has my polite invitation to go build themselves and bridge and get over themselves. My body. Not yours.) 😙😙😙

#beattheBS #realityplease #postbabybelly #perspective